KJ LEE 24:31 row
5,017m
Meters
24:31.7
Time
2:26.6
Pace
278
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
May 03, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,017m | 2:26.6 | 111 | 681 | 15 | 148 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 16 | 145 |
| 19:20.2 | 2,000m | 2:33.6 | 97 | 632 | 15 | 145 |
| 24:31.7 | 1,017m | 2:33.1 | 97 | 635 | 16 | 156 |
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Fail. 10K