KJ LEE 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
May 03, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 12 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 23 |
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Workout Graph
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