KJ LEE 10000m row
10,000m
Meters
48:45.3
Time
2:26.2
Pace
556
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 854 |
May 04, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.3 | 10,000m | 2:26.2 | 112 | 684 | 17 | 143 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 18 | 144 |
| 9:36.3 | 4,000m | 2:24.0 | 117 | 702 | 17 | 146 |
| 10:35.7 | 6,000m | 2:38.9 | 87 | 600 | 16 | 144 |
| 10:15.7 | 8,000m | 2:33.9 | 96 | 630 | 17 | 130 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 20 | 154 |
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BPP 15-1, DF 100 10K