KJ LEE 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
60
Calories
138
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 15 |
Stroke Count | 69 |
May 04, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 15 | 138 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 15 | 127 |
0:53.1 | 400m | 2:12.7 | 150 | 814 | 16 | 135 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 15 | 142 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 16 | 144 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 16 | 145 |
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Workout Graph
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