KJ LEE 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
58
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
May 07, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 17 | 145 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 18 | 136 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 17 | 145 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 16 | 149 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 18 | 148 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 19 | 150 |
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Workout Graph
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