KJ LEE 10500m row
10,500m
Meters
49:59.0
Time
2:22.8
Pace
594
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
May 11, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.0 | 10,500m | 2:22.8 | 120 | 713 | 20 | 149 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 147 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 21 | 148 |
| 10:12.5 | 6,000m | 2:33.1 | 97 | 635 | 19 | 145 |
| 9:46.7 | 8,000m | 2:26.6 | 111 | 681 | 19 | 146 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 19 | 149 |
| 2:02.6 | 10,500m | 2:02.6 | 190 | 953 | 24 | 159 |
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BPP 16-1, 10.5K