KJ LEE 30:00 row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
May 14, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 20 | 149 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 142 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 148 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 148 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 146 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 152 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 159 |
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BPP 16-3, 30'