KJ LEE 1x15:00/2:00r row
3,474m
Meters
15:00.0
Time
2:09.5
Pace
220
Calories
172
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,750m |
| Overall Time | 17:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
May 20, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 21 | 172 |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 21 | 172 |
| r276m |
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Workout Graph
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Fail, BPP 17-3, 2*15', 2'R