KJ LEE 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
May 22, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 17 | 134 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 17 | 120 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 131 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 | 138 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 16 | 141 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 18 | 143 |
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Workout Graph
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