KJ LEE 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
May 27, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 20 | 151 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 136 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 149 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 151 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 154 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 157 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 164 |
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BPP 18-3, 30'