KJ LEE 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
368
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
May 31, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 19 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 146 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 159 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 160 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 156 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 160 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 163 |
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Sunday Rowing. 30'