KJ LEE 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
150
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
June 04, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 21 | 147 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 135 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 143 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 150 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 152 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 156 |
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Workout Graph
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Fail, BPP 19-3, 3*10', 2'R