KJ LEE 6000m row
6,000m
Meters
29:06.5
Time
2:25.5
Pace
335
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
June 07, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 6,000m | 2:25.5 | 114 | 690 | 21 | 149 |
| 4:49.2 | 1,100m | 2:11.4 | 154 | 830 | 22 | 144 |
| 5:24.6 | 2,200m | 2:27.5 | 109 | 675 | 20 | 134 |
| 5:13.6 | 3,300m | 2:22.5 | 121 | 715 | 21 | 149 |
| 5:31.7 | 4,400m | 2:30.7 | 102 | 651 | 21 | 155 |
| 6:02.1 | 5,500m | 2:44.5 | 78 | 570 | 20 | 150 |
| 2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 23 | 162 |
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Heptathlon Challenge