KJ LEE 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
63
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
June 07, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 | 146 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 | 133 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 24 | 144 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 149 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 22 | 151 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 | 154 |
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Workout Graph
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Heptathlon Challenge