KJ LEE 2x500m/1:00r row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
53
Calories
149
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 5:57.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
June 14, 2020 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 149 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 144 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 | 155 |
| r33m |
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Workout Graph
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