KJ LEE 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
June 14, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 | 138 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 | 122 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 | 134 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 | 142 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 | 146 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.