KJ LEE 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
June 14, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 | 140 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 | 121 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 24 | 132 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 145 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 | 151 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 | 154 |
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Workout Graph
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