KJ LEE 11x2000m/2:00r row
2,000m
Meters
9:23.9
Time
2:20.9
Pace
108
Calories
154
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 17:23.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
June 28, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 | 154 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 | 154 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | 152 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | 152 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 23 | 153 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 23 | 153 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 22 | 157 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 22 | 157 |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 15 | 154 |
| 0 | ||||||
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 15 | 154 |
| 0 | ||||||
| r68m |
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