KJ LEE 7:06 row
1,410m
Meters
7:06.8
Time
2:31.3
Pace
76
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 98 |
July 16, 2020 20:39:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,410m | 2:31.3 | 101 | 647 | 31 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 132 |
| 7:06.8 | 372m | 2:50.4 | 71 | 543 | 36 | 124 |
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