KJ LEE 7:08 row

1,391m

Meters

7:08.2

Time

2:33.9

Pace

74

Calories

117

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate31
Stroke Count208
Drag Factor99

July 17, 2020 20:33:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.2 1,391m 2:33.9 96 630 31 117
5:00.0 1,018m 2:27.3 109 676 26 136
7:08.2 373m 2:51.8 69 537 36 123

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Workout Graph

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