KJ LEE 7:06 row
1,398m
Meters
7:06.5
Time
2:32.5
Pace
75
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 223 |
| Drag Factor | 99 |
July 24, 2020 20:40:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,398m | 2:32.5 | 99 | 639 | 34 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 130 |
| 7:06.5 | 371m | 2:50.4 | 71 | 543 | 41 | 119 |
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