KJ LEE 7:02 row
1,390
Meters
7:02.2
Time
2:31.8
Pace
75
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 216 |
| Drag Factor | 99 |
July 29, 2020 20:40:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.2 | 1,390 | 2:31.8 | 100 | 643 | 75 | 32 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 | 132 |
| 7:02.2 | 348 | 2:55.5 | 65 | 522 | 17 | 37 | 118 |
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