KJ LEE 7:04 row
1,427m
Meters
7:04.6
Time
2:28.7
Pace
78
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 220 |
| Drag Factor | 93 |
August 06, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,427m | 2:28.7 | 106 | 665 | 33 | 120 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 141 |
| 7:04.6 | 353m | 2:56.4 | 64 | 519 | 40 | 134 |
| 12:04.6 | 353m | 7:04.9 | 5 | 315 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing