KJ LEE 7:06 row
1,353m
Meters
7:06.8
Time
2:37.7
Pace
71
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 99 |
August 07, 2020 20:43:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,353m | 2:37.7 | 89 | 607 | 32 | 109 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 128 |
| 7:06.8 | 342m | 3:05.3 | 55 | 489 | 37 | 112 |
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Just Row by KREW/LiveRowing