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KJ LEE 10000m row

10,000

Meters

51:58.9

Time

2:35.9

Pace

534

Calories

126

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate17
Stroke Count898
Drag Factor99

August 09, 2020 11:48:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

PP 3-2, 10K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:58.9 10,000 2:35.9 92 616 534 17 126
2:19.1 500 2:19.1 130 724 28 21 120
2:18.1 1,000 2:18.1 133 755 29 20 126
2:22.1 1,500 2:22.1 122 709 28 19 127
2:17.0 2,000 2:17.0 136 762 29 17 133
2:30.5 2,500 2:30.5 103 645 27 16 128
2:26.9 3,000 2:26.9 110 661 27 18 129
2:36.5 3,500 2:36.5 91 598 26 17 134
2:31.8 4,000 2:31.8 100 640 27 18 134
2:37.9 4,500 2:37.9 89 592 26 17 125
2:37.8 5,000 2:37.8 89 593 26 17 129
2:48.5 5,500 2:48.5 73 534 25 15 128
3:01.5 6,000 3:01.5 59 495 25 15 120
2:29.8 6,500 2:29.8 104 648 27 18 123
2:50.2 7,000 2:50.2 71 528 25 16 125
2:32.9 7,500 2:32.9 98 635 27 18 127
2:53.4 8,000 2:53.4 67 519 25 16 120
2:59.1 8,500 2:59.1 61 502 25 14 118
2:35.7 9,000 2:35.7 93 601 26 20 131
2:40.5 9,500 2:40.5 85 583 26 17 123
2:29.4 10,000 2:29.4 105 650 27 18 129

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Workout Graph

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