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KJ LEE 10000m row

10,000m

Meters

51:58.9

Time

2:35.9

Pace

534

Calories

126

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate17
Stroke Count898
Drag Factor99

August 09, 2020 11:48:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

PP 3-2, 10K

Splits

Time Meters Pace Watts Cal/Hr S/M
51:58.9 10,000m 2:35.9 92 617 17 126
2:19.1 500m 2:19.1 130 747 21 120
2:18.1 1,000m 2:18.1 133 757 20 126
2:22.1 1,500m 2:22.1 122 719 19 127
2:17.0 2,000m 2:17.0 136 768 17 133
2:30.5 2,500m 2:30.5 103 653 16 128
2:26.9 3,000m 2:26.9 110 679 18 129
2:36.5 3,500m 2:36.5 91 614 17 134
2:31.8 4,000m 2:31.8 100 644 18 134
2:37.9 4,500m 2:37.9 89 605 17 125
2:37.8 5,000m 2:37.8 89 606 17 129
2:48.5 5,500m 2:48.5 73 551 15 128
3:01.5 6,000m 3:01.5 59 501 15 120
2:29.8 6,500m 2:29.8 104 658 18 123
2:50.2 7,000m 2:50.2 71 544 16 125
2:32.9 7,500m 2:32.9 98 636 18 127
2:53.4 8,000m 2:53.4 67 531 16 120
2:59.1 8,500m 2:59.1 61 509 14 118
2:35.7 9,000m 2:35.7 93 619 20 131
2:40.5 9,500m 2:40.5 85 591 17 123
2:29.4 10,000m 2:29.4 105 661 18 129

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Workout Graph

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