KJ LEE 7:08 row
1,323m
Meters
7:08.3
Time
2:41.8
Pace
69
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 100 |
August 10, 2020 20:40:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,323m | 2:41.8 | 83 | 584 | 30 | 104 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 118 |
| 7:08.3 | 337m | 3:10.3 | 51 | 474 | 34 | 103 |
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Just Row by KREW/LiveRowing