KJ LEE 7:00 row
1,376m
Meters
7:00.0
Time
2:32.6
Pace
74
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 32 |
Stroke Count | 227 |
Drag Factor | 99 |
August 18, 2020 21:19:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,376m | 2:32.6 | 98 | 638 | 32 |
2:00.0 | 363m | 2:45.2 | 78 | 566 | 36 |
4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
6:00.0 | 382m | 2:37.0 | 90 | 610 | 37 |
7:00.0 | 186m | 2:41.2 | 83 | 587 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up by KREW/LiveRowing