KJ LEE 744m row
744m
Meters
4:15.9
Time
2:51.9
Pace
38
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 81 |
August 24, 2020 21:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 744m | 2:51.9 | 69 | 536 | 15 | 134 |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 17 | 134 |
| 1:24.7 | 744m | 2:53.5 | 67 | 530 | 14 | 137 |
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2k by KREW/LiveRowing