KJ LEE 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 99 |
September 21, 2020 21:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 634 | 54 | 17 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 18 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 18 |
| 1:01.0 | 600 | 2:32.5 | 99 | 590 | 10 | 17 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 16 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 16 |
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