KJ LEE 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 99 |
October 11, 2020 15:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 19 | 134 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 21 | 132 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 20 | 134 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 18 | 135 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 20 | 140 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 19 | 135 |
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