KJ LEE 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
51
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 76 |
October 30, 2020 21:29:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 18 | 141 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 20 | 150 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 20 | 140 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 17 | 135 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 18 | 137 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 18 | 136 |
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