KJ LEE 6692m row
6,692m
Meters
34:38.2
Time
2:35.2
Pace
358
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 613 |
| Drag Factor | 99 |
November 06, 2020 21:05:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.2 | 6,692m | 2:35.2 | 93 | 621 | 17 | 129 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 19 | 128 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 18 | 133 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 19 | 135 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 19 | 134 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 19 | 136 |
| 5:05.0 | 6,000m | 2:32.5 | 99 | 639 | 18 | 135 |
| 5:08.6 | 6,692m | 3:42.9 | 32 | 408 | 13 | 103 |
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Workout Graph
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10Km, but fail, UT2. Cap HR on 136