KJ LEE 2006m row
2,006m
Meters
11:38.5
Time
2:54.1
Pace
102
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 11 |
| Stroke Count | 185 |
| Drag Factor | 59 |
January 20, 2021 09:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,006m | 2:54.1 | 66 | 528 | 11 | 143 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 19 | 150 |
| 6:24.4 | 2,000m | 3:12.2 | 49 | 469 | 14 | 149 |
| 0:05.4 | 2,006m | 7:30.0 | 4 | 313 | 0 | 148 |
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10Km