KJ LEE 2000m row
2,000m
Meters
11:00.0
Time
2:45.0
Pace
104
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 99 |
January 23, 2021 10:26:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 17 | 151 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 | 162 |
| 3:06.4 | 1,000m | 3:06.4 | 54 | 485 | 17 | 149 |
| 3:12.5 | 1,500m | 3:12.5 | 49 | 468 | 14 | 148 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 18 | 166 |
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