KJ LEE 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
58
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 98 |
January 28, 2021 09:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 | 150 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | 138 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 | 154 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 | 158 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 | 164 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m