KJ LEE 5000m row
5,000m
Meters
25:28.4
Time
2:32.8
Pace
270
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 98 |
January 31, 2021 12:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.4 | 5,000m | 2:32.8 | 98 | 637 | 19 | 155 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 19 | 152 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 19 | 160 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 19 | 159 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 19 | 161 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 20 | 167 |
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5km