KJ LEE 7:00 row
1,276m
Meters
7:00.0
Time
2:44.5
Pace
66
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 99 |
February 02, 2021 08:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,276m | 2:44.5 | 79 | 570 | 29 | 124 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 40 | 106 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 34 | 118 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 137 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 148 |
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