KJ LEE 5000m row
5,000m
Meters
25:48.2
Time
2:34.8
Pace
268
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 98 |
February 03, 2021 10:10:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 5,000m | 2:34.8 | 94 | 624 | 19 | 156 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 20 | 160 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 19 | 156 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 19 | 157 |
| 5:33.2 | 4,000m | 2:46.6 | 76 | 560 | 19 | 151 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 21 | 167 |
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5km