KJ LEE 10000m row
10,000m
Meters
52:50.2
Time
2:38.5
Pace
530
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 935 |
| Drag Factor | 82 |
February 22, 2021 21:27:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.2 | 10,000m | 2:38.5 | 88 | 602 | 17 | 141 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 19 | 140 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 18 | 144 |
| 5:22.6 | 3,000m | 2:41.3 | 83 | 587 | 17 | 142 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 18 | 143 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 17 | 141 |
| 5:35.9 | 6,000m | 2:47.9 | 74 | 554 | 16 | 139 |
| 5:32.4 | 7,000m | 2:46.2 | 76 | 562 | 17 | 143 |
| 5:29.1 | 8,000m | 2:44.5 | 79 | 570 | 18 | 139 |
| 5:32.9 | 9,000m | 2:46.4 | 76 | 561 | 18 | 139 |
| 4:33.5 | 10,000m | 2:16.7 | 137 | 771 | 21 | 165 |
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Workout Graph
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10Km, HR 136,