KJ LEE 10000m row
10,000m
Meters
51:44.1
Time
2:35.2
Pace
536
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 99 |
March 03, 2021 21:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.1 | 10,000m | 2:35.2 | 94 | 622 | 18 | 142 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 20 | 139 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 18 | 141 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 18 | 142 |
| 5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 18 | 143 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 18 | 143 |
| 5:33.1 | 6,000m | 2:46.5 | 76 | 560 | 17 | 139 |
| 5:22.4 | 7,000m | 2:41.2 | 84 | 587 | 18 | 146 |
| 5:18.3 | 8,000m | 2:39.1 | 87 | 598 | 18 | 144 |
| 5:07.9 | 9,000m | 2:33.9 | 96 | 630 | 19 | 151 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 21 | 166 |
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Workout Graph
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10Km HR 136