KJ LEE 5000m row
5,000m
Meters
24:37.6
Time
2:27.7
Pace
276
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 98 |
March 11, 2021 20:59:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 19 | 144 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 20 | 140 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 18 | 144 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 19 | 152 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 19 | 142 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP 1-1, 5km