KJ LEE 5000m row
5,000m
Meters
26:08.3
Time
2:36.8
Pace
266
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 98 |
March 11, 2021 21:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.3 | 5,000m | 2:36.8 | 91 | 612 | 18 | 138 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 19 | 138 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 18 | 140 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 19 | 143 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 18 | 139 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 20 | 151 |
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BPP 1-1, 5km