KJ LEE 7:00 row
1,277m
Meters
7:00.0
Time
2:44.4
Pace
66
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 99 |
April 20, 2021 20:43:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,277m | 2:44.4 | 79 | 570 | 25 | 118 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 42 | 122 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 24 | 126 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 15 | 118 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 132 |
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