KJ LEE 7:06 row
1,343m
Meters
7:06.6
Time
2:38.8
Pace
71
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 99 |
April 23, 2021 20:44:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,343m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 7:06.6 | 388m | 2:43.1 | 81 | 577 | 19 |
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Warm up by KREW/LiveRowing