KJ LEE 10000m row
10,000m
Meters
51:55.5
Time
2:35.7
Pace
534
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 912 |
| Drag Factor | 99 |
June 09, 2021 21:25:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.5 | 10,000m | 2:35.7 | 93 | 618 | 17 | 152 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 18 | 139 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 18 | 147 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 17 | 155 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 17 | 161 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 18 | 161 |
| 5:00.6 | 6,000m | 2:30.3 | 103 | 654 | 18 | 165 |
| 5:29.2 | 7,000m | 2:44.6 | 78 | 570 | 17 | 162 |
| 5:57.1 | 8,000m | 2:58.5 | 61 | 511 | 15 | 158 |
| 5:43.7 | 9,000m | 2:51.8 | 69 | 537 | 18 | 151 |
| 5:29.0 | 10,000m | 2:44.5 | 79 | 570 | 19 | 166 |
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10Km, 110Watt, Fail