KJ LEE 10000m row
10,000m
Meters
52:52.2
Time
2:38.6
Pace
529
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 1039 |
| Drag Factor | 98 |
July 14, 2021 21:23:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.2 | 10,000m | 2:38.6 | 88 | 601 | 19 | 128 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 | 68 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 21 | 141 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 20 | 138 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 21 | 148 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 19 | 131 |
| 5:28.3 | 6,000m | 2:44.1 | 79 | 572 | 19 | 136 |
| 5:28.8 | 7,000m | 2:44.4 | 79 | 571 | 18 | 130 |
| 5:57.3 | 8,000m | 2:58.6 | 61 | 511 | 17 | 142 |
| 5:25.7 | 9,000m | 2:42.8 | 81 | 578 | 20 | 140 |
| 5:23.5 | 10,000m | 2:41.7 | 83 | 584 | 21 | 150 |
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10k. 1k s by KREW/LiveRowing