KJ LEE 10000m row
10,000m
Meters
51:14.1
Time
2:33.7
Pace
538
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 95 |
July 28, 2021 21:25:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.1 | 10,000m | 2:33.7 | 96 | 631 | 19 | 135 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 | 128 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 21 | 136 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 20 | 138 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 18 | 141 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 20 | 143 |
| 5:33.2 | 6,000m | 2:46.6 | 76 | 560 | 18 | 129 |
| 4:56.6 | 7,000m | 2:28.3 | 107 | 669 | 19 | 146 |
| 5:56.1 | 8,000m | 2:58.0 | 62 | 513 | 17 | 141 |
| 5:48.9 | 9,000m | 2:54.4 | 66 | 526 | 18 | 142 |
| 4:33.4 | 10,000m | 2:16.7 | 137 | 771 | 23 | 158 |
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10k. 115W, Fail