KJ LEE 971m row
971m
Meters
4:15.0
Time
2:11.3
Pace
58
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 97 |
August 06, 2021 20:50:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 971m | 2:11.3 | 155 | 832 | 21 | 136 |
| 4:15.1 | 971m | 2:11.3 | 154 | 831 | 21 | 148 |
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Week 1, Session 1 by KREW/LiveRowing