KJ LEE 20:00 row
3,722m
Meters
20:00.0
Time
2:41.2
Pace
195
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 98 |
August 06, 2021 21:14:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 17 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 143 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 16 | 138 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 16 | 149 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 158 |
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20min by KREW/LiveRowing