KJ LEE 2:36 row

484m

Meters

2:36.1

Time

2:41.2

Pace

25

Calories

110

Heart Rate

Average Watts83
Calories Per Hour587
Stroke Rate21
Stroke Count61
Drag Factor98

August 10, 2021 20:35:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Warm up by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.1 484m 2:41.2 83 587 21 110
2:00.0 357m 2:48.0 74 553 25 113
2:36.1 128m 2:21.0 125 729 17 121

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